Today I discovered something that somehow amazes and scares me alltogether - my body is capable of flexibility and strenght I tought I never had! It was my 2nd full boot camp Valkira practice at Femini and all my muscles hurt like hell from previous ones, but somehow I didn't give up and was working it whole hour.
Planking - I can't do that... no F* way... 40 seconds? ARE YOU KIDDING ME? I have never tried planking before! But I found strenght and focus in me and did 3! series of 40second plank and it felt amazing.
So now, when I'm writing this, I can barely lift my cup with cocoa and I feel great!
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